Oura Health Panels vs Empirical Health

4.5/5 stars HSA/FSA eligible

Empirical Health vs Oura

Oura offers 50 biomarkers. Empirical offers 100+ — with a doctor and nutrition plans included.

Feature Comparison

Empirical offers twice the biomarkers — plus personalized nutrition plans and heart health insights.

Feature	Empirical Health	Oura
Price	$190/year	$99 per test
Number of biomarkers	100+	50
ApoB (Apolipoprotein B)
Lp(a) (Lipoprotein(a))
hs-CRP (High-sensitivity CRP)
Full lipid panel
HbA1c
Vitamin B12
Folate
Personalized nutrition plans
Wearable integration
Heart health risk scores

Get started with Empirical Health

100+ biomarkers for $190

Comprehensive testing of cardiovascular, metabolic, nutritional, and inflammatory function.

ApoB94 mg/dL

Lp(a)29 mg/dL

hs-CRP2.2 mg/L

Hemoglobin A1c5.5%

Lifetime heart attack risk10%

10-year heart attack risk10%

Vitamin D25 ng/mL

Total Cholesterol220 mg/dL

HDL62 mg/dL

LDL170 mg/dL

Triglycerides85 mg/dL

Non HDL128 mg/dL

Chol/HDLC Ratio3.5

LDL/HDL Ratio2

Non-HDL/Cholesterol Ratio0.7

LDL/Cholesterol Ratio0.65

My cholesterol has been high for several years. Empirical Health has helped me understand what this means for my health and how to improve it.

Teresa S.

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Get tested at any of 2,200+ locations.

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Decode your health. Then act on it.

Oura limits doctor access to critical results. We include a full consultation with every plan.

Nutrition Tracking

Log meals with AI-powered food recognition. Track the nutrients that matter for heart health—sodium, potassium, fiber, and saturated fat—aligned with DASH diet guidelines.