Personalized POTS care,
at home

Personalized POTS care, at home

Personalized POTS care, at home

Make an appointment with a doctor to start your medical evaluation and begin a custom treatment plan. All services covered by major insurance.

POTS Exercise Program

60 days

Many patients find this progressive exercise program helps reduce fatigue and improves overall energy levels.

Dr. Raquel Rodriguez, M.D. MPP

4:02 pm

3:53 pm

My flare-ups have improved a bit, but I’m still feeling fatigued. I’ve increased my salt and water intake too.

Mar 10

Appointment_Summary.pdf

3 MB

Here’s a summary of your video visit. I’ve also filed a metoprolol prescription at your usual CVS.

Dr. Raquel Rodriguez, M.D. MPP

Mar 5

Convenient testing, guided by a doctor

Our doctors use devices like an Apple Watch and blood pressure cuff to measure orthostatic vitals and take an FDA-cleared ECG. When necessary, we can order blood tests for you at a local lab.

>6 months

wait to see a doctor familiar with POTS¹

wait to see a doctor familiar with POTS¹

wait to see a doctor familiar with POTS¹

2 weeks

average time for an Empirical appointment

average time for an Empirical appointment

average time for an Empirical appointment

Ongoing, comprehensive treatment

After a diagnosis, your Empirical Health doctor can prescribe medications at your local pharmacy. In the Empirical Health app, you'll find structured, POTS-specific exercise programs, and lifestyle changes rooted in clinical evidence.

Swimming

Warmup

3 mins

Base Pace

3 mins

126-146 bpm

Recovery

2 mins

56-146 bpm

Base Pace

3 mins

126-146 bpm

Cooldown

3 mins

Add to Apple Watch

Swimming

Warmup

3 mins

Base Pace

3 mins

126-146 bpm

Recovery

2 mins

56-146 bpm

Base Pace

3 mins

126-146 bpm

Cooldown

3 mins

Add to Apple Watch

Swimming

Warmup

3 mins

Base Pace

3 mins

126-146 bpm

Recovery

2 mins

56-146 bpm

Base Pace

3 mins

126-146 bpm

Cooldown

3 mins

Add to Apple Watch

Back

POTS Workouts

Doctors licensed to prescribe in over 20 states

Recumbent exercise programs built on the Levine protocol²

Support for lifestyle changes, like wearing compression socks

Swimming

Warmup

3 mins

Base Pace

3 mins

126-146 bpm

Recovery

2 mins

56-146 bpm

Base Pace

3 mins

126-146 bpm

Cooldown

3 mins

Add to Apple Watch

Swimming

Warmup

3 mins

Base Pace

3 mins

126-146 bpm

Recovery

2 mins

56-146 bpm

Base Pace

3 mins

126-146 bpm

Cooldown

3 mins

Add to Apple Watch

Swimming

Warmup

3 mins

Base Pace

3 mins

126-146 bpm

Recovery

2 mins

56-146 bpm

Base Pace

3 mins

126-146 bpm

Cooldown

3 mins

Add to Apple Watch

Back

POTS Workouts

Available in over 20 states and
covered by major insurance

Available in over 20 states and
covered by major insurance

Empirical Health services are available in-network at major plans.

Empirical Health services are available in-network at major plans.

For those without insurance, we offer affordable subscriptions

For those without insurance, we offer affordable subscriptions

¹The patient perspective: What postural orthostatic tachycardia syndrome patients want physicians to know: https://pubmed.ncbi.nlm.nih.gov/29903594/
²The international POTS registry: Evaluating the efficacy of an exercise training intervention in a community setting: https://pubmed.ncbi.nlm.nih.gov/26690066/

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