Resting 
heart 
rate 

Your resting heart rate is a measure of your overall heart health. Generally, lower resting heart rates indicate higher cardiovascular fitness.

The average resting heart rate is

64 bpm

Get my personal health report
Supported Apple Watches
Series 1

Series 1

2015

Series 2

Series 2

2016

Series 3

Series 3

2017

Series 4

Series 4

2018

Series 5

Series 5

2019

Series 6

Series 6

2020

SE

SE

2020

Series 7

Series 7

2021

Series 8

Series 8

2022

Ultra

Ultra

2022

Series 9

Series 9

2023

Ultra 2

Ultra 2

2023

Series 10

Series 10

2024

Explore other metrics

Breathing

Exercise

Heart

Sleep