Sleeping 
blood 
oxygen 

Your oxygen saturation (also called SpO2) during sleep. This is a measure of how well your lungs provide oxygen to the rest of your body. Low oxygen saturation can sometimes be a sign of an underlying health condition, such as sleep apnea, COVID-19, COPD, congestive heart failure, or asthma.

The average sleeping blood oxygen is

95%

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Sleeping blood oxygen by age and gender

About sleeping oxygen

For more information about the oxygen sensor and its accuracy, see our main page on Apple Watch oxygen.

Low sleeping oxygen and sleep apnea

If your blood oxygen is low during sleep, that can be an indicator of sleep apnea. You can book an appointment with an Empirical Health doctor to discuss sleep apnea testing and treatment.

Supported Apple Watches
Series 10

Series 10

2024

Series 9

Series 9

2023

Ultra 2

Ultra 2

2023

Series 8

Series 8

2022

Ultra

Ultra

2022

Series 7

Series 7

2021

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