Deep 
sleep 

Deep sleep is the middle stage of each sleep cycle. During this stage, your body builds bone and muscle, repairs tissues, and strengthens the immune system. Low deep sleep may be caused by bad sleep hygiene, or by health conditions such as sleep apnea.

The average deep sleep is

12%

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Supported Apple Watches
Series 1

Series 1

2015

Series 2

Series 2

2016

Series 3

Series 3

2017

Series 4

Series 4

2018

Series 5

Series 5

2019

Series 6

Series 6

2020

SE

SE

2020

Series 7

Series 7

2021

Series 8

Series 8

2022

Ultra

Ultra

2022

Series 9

Series 9

2023

Ultra 2

Ultra 2

2023

Series 10

Series 10

2024

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